Mountain Bike Strength Workout Pt. 1
Beginning of a mini-series on strenght and conditioning exercises I do to help me on the mountain bike trails
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Beginning of a mini-series on strenght and conditioning exercises I do to help me on the mountain bike trails
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Our 3rd Fabletics bootcamp workout of the year at Legacy West in Plano TX. Once again we had great attendance and lots of sweating going on.
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Energy, fun people, an awesome coach, and lots of heat! The perfect mix to have a fun and successful boot camp at the Shacks of Austin Ranch
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A beautiful Sunday morning bootcamp with Coach Stacy on the parking garage rooftops at Legacy West
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